Yoga Nidra


Orisha Bowers
Ages: Teens-Adults
Dates: Wednesday, April 10
Time: 7:00 – 8:00 pm
Cost: $25 (CAC member $20)

Often referred to as “yogic sleep,” Yoga Nidra is a specific style of guided meditation that induces the deepest possible state of relaxation while still maintaining full consciousness (akin to the feeling between waking and sleeping).


Registrations and cancellations must be made by the end of the previous business day to be eligible for a full refund or reschedule.