Guided Meditation


Orisha Bowers
Ages: Teens-Adults
Dates: June 25, July 24, August 28, September 25, October 23
Time: 6:00 – 7:00 pm
Cost: $25 (CAC member $20)

Guided meditation is an interactive experience where the audience follows the  guidance of the facilitator, either in person or via audio/video, and meditates in response to your words. The role of a meditation facilitator is to lead their participants through an inner experience to a specific objective.
***Also, see Yoga Nidra class following Guided Meditation from 7:00-8:00 pm here:

Registrations and cancellations must be made by the end of the previous business day to be applicable for a full refund or reschedule.